In a hurry? This braai recipe guide will show you how to grill the perfect, succulent T-bone steak in just under 20 minutes! All you’ll need is a fire, gas grill, or pan on high heat and you’re ready to go. Follow these seven easy steps to cooking lip-smacking T-bone steak from the comfort of your home kitchen.

 

7 Steps to cooking the perfect T-bone steak at home

Instructions

  1. Drizzle some olive oil over your T-bone Steak
  2. Sprinkle sea salt over steak
  3. Grind black peppercorns and sprinkle over steak
  4. Preheat a grill pan and bring heat temperature to 232 degrees Celsius and add some olive oil
  5. Sear the steak for 3 minutes without moving it on each side
  6. Don’t forget to sear the sides and fat rim to form a crust
  7. Let the steak rest for 10 minutes, slice it into pieces, or serve as is on a serving plate.

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T-Bone Steak

Ingredients

  • T-Bone Steak
  • Olive oil
  • Cooking oil 
  • Sea salt
  • Black peppercorns

Prep time 20 minutes

Serves:  1 person

Kristin Adams

Kristin Adams

Spitbraai Chef

Other than being known for having a travel itch, serving the best spit braai catering services in Cape Town – Kristin offers private cooking lessons to internationals in a unique, and private location in the Southern Peninsula. Be sure to learn what others had to say about their experiences and expect a unique braai and cooking lesson.